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Hello and welcome to today's golf video!

One of my favourite questions for golfers is: "How important is the mental part of golf"? There is hardly a golfer who doesn't answer this question by telling me that the mental aspects are at least as important as the technical aspects of the game. The better the handicap, the more important the mental part becomes. The mental aspect of golf refers to the ability to control your thoughts and emotions and to focus on the game. If you are not able to control your thoughts and emotions, this leads to nervousness, anxiety and frustration, which in turn has a negative impact on your performance. By learning the mental aspects of the game of golf, we improve our ability to concentrate and control our emotions.