Everything happens in your head!

Our brain is a marvel - and one that we can help shape ourselves. It used to be assumed that people no longer learn anything new after a certain age; thanks to brain research, we have known since the middle of the 20th century that we are capable of moulding our brains well into old age. This "shaping" is the rewiring of neural connections, which can mobilise entire areas of the brain. So we can design our thinking. And that is fantastic news, because thinking is the key to achieving our goals.