From distraction to mastery - your guide to unwavering focus on the golf course

Hello and welcome to today's golf video!

Imagine you're standing on the golf course on a sunny day. The club in your hand feels perfect, the fairway is in front of you and you're ready for the perfect shot. And then it happens! Your mind wanders, you top the ball and it lands in the pond. What was usually the cause of this miss? In most cases, the cause of this result was a lack of focus. Lack of focus was the culprit. Focus is not just a skill, it is an art that can be learnt. Focus is a key concept that goes far beyond the golf course. It is one of the central skills in our lives that enables us to achieve our goals and get the best out of ourselves. But why do we find it so difficult to focus today?