Golf is the best therapy!
It sounds a bit schizophrenic: On the one hand, golf is fundamentally an individual sport. At tournaments, we primarily compete alone against the "rest of the world". On the other hand, golfers form a real community in which we socialise, make friends and have a real team spirit. How can that be? Attentive viewers of my golf videos will know that golf is not actually a competition. The "battle" is not against external opponents, but the real opponent is ourselves.