Typical stress situations that everyone knows - the shot from the bunker!

If things don't go so well in the game or you have an unexpectedly strong start, it's important to get back to your routine. Even after a great start, uncertainty can arise - you wonder when your game will return to "normal". In moments like this, it helps to stick to your routine. Take the time to concentrate on the next shot and trust in your abilities. You may have heard this advice many times before, but it's crucial: watch the best players, they go back to their routine after every shot, whether they've made a birdie or a triple bogey. Enjoy the breaks between shots to relax. In the end, it's about playing golf and experiencing the beautiful moments on the course. By creating space for routine, concentration and relaxation, you can improve your handicap.