Prevent pain and injuries

- The aim is to get a feel for the swing and gain confidence. It is unlikely that you will improve your technique 5 minutes before the round.
- Pay attention to a loose grip and smooth swing movements!
- Evaluation should not be based on the result of the shot, but on whether you have swung calmly.
- Keep calm and avoid rushing
- Start with a short club
- Take this rhythm with you on the course