Safety drive

The exercise with the driver aims to improve swing control by hitting with full movement but only 50% of your usual speed. Gradually increase your speed until you realise when it feels too forced. This helps you to better control your tempo under pressure, like the pros do, who often hit at 80-90% of their maximum power to stay flexible. The exercise not only promotes timing and confidence, but also the ability to optimise your power - a valuable advantage on the court.